If you’re not familiar with how you make your health problems acidic pH, it is when you PH (Potential Hydrogen) is not balanced and you have so much excess stomach acid. On a scale of 0-14, the lower the pH the more acidic the solution. When no acid or alkaline solution has a pH of 7.2, which has an acidic pH lower neutral.
If leave you open yourself up to pain, your base, your body running at its optimal level , where the disease does not exist. I refer to the pH of body fluids and tissue debris. Waste acid causes muscle tissue and blood vessels react inappropriately, so pain.
How Test your pH balance? Go to the health food store and buy PH test paper. Make sure you can test the claim that both saliva and urine. When testing, if you are acid yellow paper. Directions to box.
How you being acid? Because you are eating acid forming foods, such as white flour, sugar and acid forming alcoholic beverages, such as coffee, tea and soft drinks. Using too many drugs, which produce acid and selections made using artificial chemical sweeteners such as Nutra Sweet, Equal or Aspartame, all causes of acid forming.
Damage ChoicesWhen Bad With Your Food is the body constraint acid to borrow minerals such as calcium, sodium, potassium and magnesium from vital organs and bones. Cause a number of health problems such as:
Arthritis and joint pain
Slowly digest system and Removal
But if the pH test paper green, you are alkaline, and goodAlkalizing Secret – A quality organic green supplements or eating fresh green vegetables help to neutralize acids in the blood and tissues of the body and infused easily absorbed vitamins, minerals, amino acids chlorophyll , enzymes and phytonutients.
You can also balance your diet by eating fresh raw vegetables 75 percent and 25 percent acid forming foods, and once you are accepted range.A excerpt from a book by Dr. Theodore A. Barody Alkalize or Die: “Think about what your body needs to do to maintain proper pH balance position and function at optimum levels.” Would you ever thought about how your system works hard to keep your good health.Here are some suggestions to get and keep your body in an alkaline state:
Drinking water, 50% of your body weight. (For example, your £ 150, alkaline water drinking 75ozs)
Test your drinking water, most bottled water is acidic.
Eat foods that are alkaline forming 80 percent.
Choose not to consume white flour, soda and diaries.
Listening to music can create a proper effect.Try alkaline diet plan to help you alkalize the body: Breakfast: 1/2 orange, wait 20 minutes, then have a fruit smoothie = 100% AlkalineAlkaline Snack: Apple and peel = 100% AlkalineLunch: Vegetable Salad, with sauce, whole wheat crackers = 100% Alkaline.Snack:Green Drinks = 100% AlkalineDinner: steamed carrots and broccoli, coleslaw, grilled fish marinated = 60/40 % AlkalineSnack: almonds, raisins and seeds = 100% AlkalineYou are having good health when you balance your PH (Potential Hydrogen). You now have the choice to stay or acid began to alkalize your body.
To make it easier to balance the body’s PH TheAcidAlkalineFoodChart.com can go and get a FREE Alkaline Diet Recipes alkaline and Guide.Privacy Disclaimer: This content is not intended to be a substitute for professional advice. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.